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AUDREYKWOK
14JULY95
TKGS!
NETBALLER!
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Date: Thursday, November 12, 2009 Time: 11/12/2009 10:58:00 pm Training training training -_-
I got sunburnt, again. I applied sunblock but my perspiration washed it off. Lol. And the sun was scorching hot during the last part of training. Anw we did- 6 rounds 300 skipping 3 rounds Stretch Oh the circuit with the cones. Pairball/Movement More cones Zone defence Crunches Push ups V-man Actually I forgot the middle part. Nvm. Im getting new shoes cause my old one has a hole on the left and the right one's sole came out. Yeah facebooking. BYE(: 5 more days! |